CAMP EXCEL!!!! XD

wah these 6 days have finally come to an end.
too much things happened, and i was so busy that i had no time to blog!! :(
especially on friday....
got a debate against another class.
fricking nervous...
but in the end we won!! XD

this morning went back to school. not to study, but to attend Camp Excel.
(exclusively for sports CCA only. hahas :P)
and OMG only two of us from badminton were there!!
if i decided not to come the captain Si Hao will sure be lonely. hahas :P

the day starts with a talk from Mr. Theddus Lawrence.
quite inspirational, and the short clip from the movie "Facing the Giants"
IS SO ENCOURAGING!!

i almost cried out when the clip finished cos the scene is very touching!!
(eventhou it is just around 6 mins. haha :D)


after that, we went for a break before going for wrestling.
took a munch of Gardenia Twiggies during the break.

so wrestling period.........
do some warm ups...
AND I DIN KNOW THAT THEY DO OVERHEAD ROLLS AS WARMUPS. COOL!! XD
then before the end of the activity, had some wrestling among the group.
and then after the activity, Si Hao said i pangseh-ed him cos he got no one else to partner with for wrestling. VERY SORRY!! :(


then we went for another talk.
this talk is dam freaking fun. at the start of the talk we were already ''psycho-ed'' to sleep. hahas :P
and the rest of the talk, we went through in half-asleep half-awake mode. hahas :P


and it's lunchtime!! XD
lunchboxes are prepared by the the western food stall in the canteen.
Si Hao and i finished a total of 4 boxes.
and (i think) the chicken chops are just too salty.

loafing around til 1.30pm before we went for another talk.
now it talks about food.
nothing much really, except high sugar, high energy. hahas :P

cos after the whole camp my body was aching like mad, i decided to go and buy Panaflex and Counterpain cream.
arriving at basement 1 of northpoint, walked into guardian, and looked for the two items.
then a promoter walked to me and gave me a free sample of Panaflex. HOW NICE!! XD
and summore she told me not to buy the Counterpain cream cos it is too expensive. she told me ahe bought it at 3.50 instead of 6.20 dollars.
THANKS A LOT AUNTIE FOR THE INFORMATION!! should go check out the chinese medicine shops around yishun tomorrow to get the cheap stuff. hahas :P

shall try out the progressive relaxation programme soon (learnt about it during the ''sleeping'' talk. hahas :P)

signing off,
KOK *KIENG* :)